A combination of stressful life events and poor coping skills may impact your risk of substance abuse and addiction, this… Continue Reading How to Start Meditating in Addiction Recovery
Originating in northern India thousands of years ago, yoga is a type of stretching and posing exercise described in the… Continue Reading How to Use Yoga as Your Superpower in Recovery
What is Kratom? A small evergreen tree belonging to the coffee family, kratom is a psychoactive, indigenous Southeast Asia plant… Continue Reading Is Kratom Healthy?
Synthetic marijuana has been used as an alternative to cannabis for years. These synthetic compounds were initially created in order… Continue Reading The Risks of Synthetic Marijuana
Cross addiction can often happen when people try out new drugs. Research shows that people who already struggle with addiction to one… Continue Reading What Does Cross Addiction Mean?
If you often have a bit too much to drink, this habit may start to interfere with your daily life… Continue Reading Cold Shower and Coffee? Common Drinking Misconceptions
Much has been written about the addictive nature of opioid medications and the disastrous effect they can have on a… Continue Reading Options for Managing Pain without Opioids
Over-the-counter cough and cold medicine contain psychoactive ingredients that cause extreme drowsiness, euphoria, and even hallucinations when taken in higher… Continue Reading Cough and Cold Medicine Abuse
Getting an adequate amount of sleep is essential for individuals of all ages, but it’s extremely important during the recovery… Continue Reading How to Get Great Sleep During Addiction Recovery
Stimulants are psychoactive drugs that increase activity in the central nervous system. Composed of the spinal cord and the brain,… Continue Reading The Dangers of Stimulants
It’s probably no surprise to you that social media has a negative toll on a person’s mental health. Most of… Continue Reading The 4 Negative Mental Health Effects of Social Media
Did you know that cleaning — in the springtime or otherwise — can have a major impact on your mental… Continue Reading How Spring Cleaning Can Help Your Mental Health
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